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Birthing Mindfully Living Mindfully is an empowering partnership providing education and

support throughout many stages of life. Services include:  pregnancy resources and support,

doula education, birth education, labor and birth support, relationship therapy, grief counseling,

individual, couples, and marriage counseling, and therapeutic strategies for managing anxiety. 
All services are tailored for you and your unique place in life,

covering Philadelphia and the surrounding suburbs. 

Nourishing minds and bodies across the lifespan

one breath at a time

Birthing Mindfully Living Mindfully

Image by Valeriia Kogan

Doula/Birth Educator

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Therapy/Counseling

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Mentorships

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