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Birthing Mindfully Living Mindfully is an empowering partnership providing

pregnancy doula and birth education, therapy and counseling, relationship therapy,

guidance and support, comfort and encouragement, throughout all stages of life. 
All services are tailored for you and your unique place in life in the greater Philadelphia area.

Nourishing minds and bodies across the lifespan

one breath at a time

Birthing Mindfully Living Mindfully

Image by Valeriia Kogan

Doula/Birth Educator

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Therapy/Counseling

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Mentorships

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