Birthing Mindfully Living Mindfully is an empowering partnership providing education, counseling,

guidance and support, comfort and encouragement, throughout all stages of life.

All services are tailored for you and your unique place in life.  

Nourishing minds and bodies across the lifespan

one breath at a time

Birthing Mindfully Living Mindfully

Image by Valeriia Kogan

Doula/Birth Educator

doula image 1.jpg

Counseling/Therapy

counseling therapy 3.jpg

Mentoring New Doulas

mentoring image 1.jpg