BIRTH DOULA / EDUCATION​
Evidence-based practice for your mind-body comfort 

Congratulations!

This is a truly special moment—one that is filled with hopes, dreams, and a wide range of emotions. I would be honored to be part of your journey and commit to supporting you every step of the way.

 

My role is to be a trusted resource across a wide range of situations, questions, and topics, offering reassurance, knowledge, and encouragement as you navigate your care and decision-making. I’m here to listen, to guide, and to help you feel grounded within a thoughtful, balanced approach.

 

Central to my work is to prepare you in ways that foster confidence and trust in yourself and in the process. I strive to create an environment where you feel supported, respected, and safe—emotionally and physically.  Your partner has a central and invaluable role, and is involved in all of our work together.

 

With a background in therapy, I bring tools that nurture both the mind and emotions. When paired with evidence-based strategies for physical comfort and coping, this approach empowers you to meet challenges with resilience and grace. I blend clinical insight with lived experience, and always leave room for humor—because sometimes a light moment can make all the difference.

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WE'RE IN IT TOGETHER