Testimonials

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"Working with Seena was the best decision I made for my pregnancy, birth, and postpartum. Not only was she a great resource for anything I needed, but she was also able to help me get through any difficult situations and decisions – both mentally and physically. I couldn’t imagine not having her during my labor. She could read my emotions to offer advice or support with any decisions we needed to make. Not to mention, she was a great support system for my husband during labor too!" - K and D

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"Connecting with Seena has changed my outlook on life. She comes to every session positive, welcoming, and open to discussing what ever topics I need help with. She is also extremely flexible with my busy schedule. Over the past few months of working with her my mindset has become a lot more peaceful. I highly recommend her services."

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"I love everything about Seena’s teaching style. Her approach to yoga unifies both strength building while also encouraging mindfulness. I love how I feel challenged AND successful after every session. I always leave my mat feeling more alive, more refreshed, and more ready to have a productive day!"

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"My experience with Seena was the best thing I could have done to progress my career as a doula and enhance myself as a person. Her patience, presence, and deliberate nature are unique and refreshing. A mentorship with Seena is not only an investment in the success of your doula journey, but an opportunity to connect with an incredible woman. With Seena's support and guidance, I have been able to build my clientele with confidence and ease! Spending this time with her made me understand why she is such a popular and loved doula!"

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"Seena was a wonderful source of support and deep wisdom during our pregnancy and birth. Her warmth and lightheartedness was matched by a serious commitment to providing well-researched recommendations for us as we aimed for a low intervention birth in the hospital setting. We felt encouraged and empowered with her support; seeing her for our postpartum follow up, we knew that Seena would always be a part of our extended family after sharing this experience." E and P

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"I  have been practicing yoga with Seena for over a decade, yet I learn something new in every class. Seena is a wonderful teacher who makes the class work for everyone one, adapting the poses as required whether a beginner or an advanced student. A yoga session with Seena always leaves me mentally energized and ready to face the world."

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"Seena helped usher both of our sons into the world. I look back at their births as two of the best days of my life, and we know we could not have done it without Seena. She was calm, attentive, and reassuring to both me and my husband. She was so present and focused. She encouraged me when I doubted myself and was able to continue when I thought I couldn’t. I'm very grateful that she helped us have such beautiful birth experiences." - R and L

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"Fom the very beginning, having Seena's support throughout my pregnancy was wonderful. Seena is someone I could reach out with any question, no matter how small or big. She supported my vision, provided evidence based relevant literature, and exercises to help me achieve my vision. The day I went into labor, she was a huge support, not only to me but to my husband.  During transition, she  walked me through different breathing patterns and kept me grounded. This was so key." -  D and E

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"I was very interested in learning yoga, but needed a lot of instruction. I’d had several hip surgeries and have physical limitations. Seena was always able to offer a variety of modifications to the positions she was teaching, for me. She made sure I had the props I needed to do the class. I can only say that Seena’s gift of wisdom and kindness have positively impacted me and my daughters, as well.