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Counseling / Therapy

Women and couples face challenges, transitions, traumas, and loss throughout the life span.
Our sessions will be a safe place to face and explore many things--
without being judged--feel respected

and heard, and build trust and confidence.

Life's Seasons Include Change

Sitting with an individual or couple, listening and engaging about life’s challenges, is how I spend a lot of my time. I’m a Social Work Therapist, I am privileged to provide this service, and we’re in it together.

 

When this begins to happen in the sessions, and them in your daily life, you begin to feel better, and function with more acceptance, trust, and confidence.

 

You are essentially acknowledging, something is not working in your life and you would like to take responsibility, commit to an honest effort towards functioning in a more balanced way and feeling healthier all around.

Together, we figure out in what direction to move, what issues to explore, and what goals are sensible and realistic. The conversations we have build a relationship based in trust, confidence, and respect. Our sessions are a safe place to face and explore many things, without being judged. You are definitely worth it! 

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My Areas of Expertise

  • Setting Boundaries that are sensible
    and sustainable

  • Relationship and communication challenges, and building effective, healthy patterns.

  • Building a healthy self and a healthy marriage

  • Mind Body awareness and Labor, birth, parenting and your new identity

  • Perinatal challenges, transition, and
    a new life balance

  • Miscarriage Loss and Acceptance

  • Generalized Anxiety

Appointments are available 

  • Monday through Thursday 8:00 AM - 8:00 PM

  • Friday 10:00 AM - 2:00 PM

Let's Talk!

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Image by Valeriia Kogan